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Root Performance & Wellness
5 ★★★★★ 22 Google reviews · Childbirth class · Massage therapist · Personal trainer
Contact
Availability
| Monday | 8:45 AM – 6 PM |
| Tuesday | 8:45 AM – 6 PM |
| Wednesday | 8:45 AM – 6 PM |
| Thursday | 8:45 AM – 6 PM |
| Friday | 8:45 AM – 7 PM |
| Saturday | 9 AM – 4 PM |
| Sunday | 10 AM – 5 PM |
Where to find Root Performance & Wellness
Services families mention
“Kimberly’s expert knowledge, caring/warm personality and holistic approach helped us figure out what to expect and how to advocate for ourselves.”
“I saw Kim pre and postpartum for massage as well as some one on one personal training sessions to help me address some issues with my hips.”
What families say again and again
“I saw Kim pre and postpartum for massage as well as some one on one personal training sessions to help me address some issues with my hips.”
What families say
My medical journey and surgeries over the last year left me in pretty bad shape. I wasn't sure I could recover functions in areas I knew little about. I wasn't even sure what my pelvic floor was. Kimberly came into the picture and changed my life. Her knowledge and game plan.
Quedé como nueva. Ayudó con mi dolor de espalda! Excelente chica! Te relajas desde que llegas hasta el final! Recomendada! Kim super amable, simpática y profesional! 😊
Kimberley made a huge impact on my life in just 6 sessions. From 2021 to 2025, I dealt with mysterious and relatively debilitating hip flexor pain and spasming following an ACL repair.
I truly don't know how I would have gotten through my pregnancy and postpartum journey without Kimberly. She truly uses a holistic approach to care and knows her stuff! My husband gifted me a packages with Root and considering how uncomfortable I got towards the end of my pregnancy it was exactly I needed.
Frequently asked questions
- What does Root Performance & Wellness offer?
- Their public listing categorizes them as childbirth class, massage therapist, personal trainer, with mentions of holistic doulas, postpartum doulas. Packages and pricing change, so contact them directly for a current list of services.
- Is a doula a medical provider?
- No. Doulas provide non-medical physical, emotional, and informational support before, during, and after birth. They don't replace midwives, doctors, or nurses — they work alongside your care team.
- How do I get in touch?
- Call +1 201-680-9202 or use the website link above. Most doulas start with a free introductory call to check availability around your due date.
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