HomeCaliforniaLa Mesa › Root and Soul

Root and Soul

5 ★★★★★ 31 Google reviews · Acupuncturist · Childbirth class · Doctor

Overnight care Holistic DoulasBirth Doulas overnight support

Overnight & night support

Root and Soul offers overnight or night-shift newborn care — a doula stays through the night so you can sleep. See overnight doulas in La Mesa to compare options.

Contact

9131 Fletcher Pkwy Unit 108
La Mesa, CA 91942

+1 619-483-1173

Website View on Google Maps

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Availability

Monday 10 AM – 5 PM
Tuesday
Wednesday 12:30 AM – 6 PM
Thursday
Friday 10 AM – 4 PM
Saturday
Sunday

Where to find Root and Soul

Services families mention

Support that comes up in Root and Soul's public Google reviews — with a family's own words as evidence.

🌿 Holistic Doulas 2 mentions

“Dr Shani is a true expert with holistic health and her healing energy is what makes the experience that much more transformative.”

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🤰 Birth Doulas 2 mentions

“As my Doula, she went above and beyond during my labor, offering unwavering support and guidance through the most challenging moments.”

Browse birth doulas →

What families say again and again

The themes reviewers return to across 31 Google reviews — in their own words.

🌙 overnight support

“Pain was healed that I had most of my life as well as now being able to sleep through the night well rested.”

What families say

Dr. Shani has been treating me for about 2 months now and I could not be happier with my results and the results I have achieved in this time frame. Her office is very welcoming and peaceful while you wait, offering hot tea, water and a really insightful book into some of the history and foundations to the herbs she…

★★★★★ — Chloe, 2023-06

Dr. Shani was an incredible support throughout my journey to motherhood. Her acupuncture treatments were invaluable, helping alleviate my hip pain and manage anxiety as I prepared for the arrival of my first baby.

★★★★★ — Carson, 2024-11

Shani is one of the most amazing humans on this planet. I could go on about her skill, experience, intelligence, passion, empathy, love, kindness, etc. but I'll just simply say this - if you are considering acupuncture and/or support for birthing a baby then look no further.

★★★★★ — Ray, 2024-04

Mama Shani at Root and Soul is everything you could ever wish for surrounding your pre and post natal experience. Her care is the epitome of personalized medicine and her support is better than your mother’s.

★★★★★ — G., 2025-01

Excerpts from public Google reviews. Read all 31 reviews →

Frequently asked questions

What does Root and Soul offer?
Their public listing categorizes them as acupuncturist, childbirth class, doctor, with mentions of holistic doulas, birth doulas, including overnight care. Packages and pricing change, so contact them directly for a current list of services.
Is a doula a medical provider?
No. Doulas provide non-medical physical, emotional, and informational support before, during, and after birth. They don't replace midwives, doctors, or nurses — they work alongside your care team.
How do I get in touch?
Call +1 619-483-1173 or use the website link above. Most doulas start with a free introductory call to check availability around your due date.

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Is this your practice? Claim your listing — it's free.