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Prana Prenatal Yoga & Education
5 ★★★★★ 36 Google reviews · Pregnancy care center · Perinatal center · Yoga studio
Available 24/7
Bright yoga studio with prenatal & mom-&-baby classes, plus workshops on yoga to prepare for labor.
Availability
Certifications & training
Where to find Prana Prenatal Yoga & Education
Services families mention
“The prenatal classes, the workshops, meeting new moms and the yoga classes that are supportive of my postpartum body are everything to me.”
“I’ve taken yoga classes with Dee, Allegra and Jillian so far, as well as The Breastfeeding Workshop and Yoga for labor workshop.”
What families say again and again
“The prenatal classes, the workshops, meeting new moms and the yoga classes that are supportive of my postpartum body are everything to me.”
“I haven’t been to any of the in person classes yet, so I can’t speak to those, but I have been doing virtual pre-natal yoga for the last four months.”
“I haven’t been to any of the in person classes yet, so I can’t speak to those, but I have been doing virtual pre-natal yoga for the last four months.”
What families say
Marissa's Prana Yoga class stands out as a truly unique experience. It seamlessly blends education and exercise in an elegant manner, specifically tailored for expectant mothers before, during, and after childbirth.
One of my favorite things to tell anyone pregnant about is this amazing resource! I didn't live in the area for my first pregnancy but was able to attend prenatal yoga here with my second and the difference was night and day.
I cannot say enough good things about Prana Yoga. The classes offered helped provide me with the stress relief, relaxation and knowledge I needed to get through my pregnancy. From Prenatal, to Yoga for Labor and now Mommy and Me they have classes to meet every need.
⭐️⭐️⭐️⭐️⭐️ Prana Yoga has been a true gift and blessing during my first pregnancy. The instructors are caring and supportive, creating a safe space to find strength, peace, and confidence. Marisa, the owner, has made me feel comfortable to ask any and all questions and always offers practical advice.
Frequently asked questions
- What does Prana Prenatal Yoga & Education offer?
- Their public listing categorizes them as pregnancy care center, perinatal center, yoga studio, with mentions of postpartum doulas, hypnobirthing, lactation support. Packages and pricing change, so contact them directly for a current list of services.
- Is a doula a medical provider?
- No. Doulas provide non-medical physical, emotional, and informational support before, during, and after birth. They don't replace midwives, doctors, or nurses — they work alongside your care team.
- How do I get in touch?
- Call (914) 575-2069 or use the website link above, or book a consultation directly with the booking button. Most doulas start with a free introductory call to check availability around your due date.
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