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Monarch Wellness
5 ★★★★★ 10 Google reviews · Yoga instructor · Doula
Overnight & night support
Contact
Availability
| Monday | — |
| Tuesday | — |
| Wednesday | 12 PM – 4 PM |
| Thursday | — |
| Friday | 3 PM – 5 PM |
| Saturday | 9:30 AM – 10:30 AM |
| Sunday | — |
Where to find Monarch Wellness
Services families mention
“Monia was our prenatal, birth, and postpartum doula, offering complete wraparound services to us, ensuring we were utterly supported before our baby even arrived!”
“Monia provided expert guidance in asanas (movement), pranayama (breathwork), abhyanga (self massage), holistic healing, and trauma recovery mentorship.”
What families say again and again
“Monia was our prenatal, birth, and postpartum doula, offering complete wraparound services to us, ensuring we were utterly supported before our baby even arrived!”
“Monia advocated for me and my husband with medical professionals, often engaging directly with them to ask questions or request adjustments based on our preferences.”
What families say
I've been working with Monia for almost a year now, in different capacities - we met when I enrolled in the trauma informed yoga teacher training at MOTA, Monia's yoga, fitness, and wellness space (a truly welcoming and inclusive space which honors the deep roots of yoga tradition unlike any other studio I've been to).
I have been doing yoga at Mota for a few years now and have greatly enjoyed my 1:1 sessions. They have become part of my routine. I love the community that exists there, fostered and nurtured by Monia. I love how inclusive the space is and how the practitioners welcome everyone.
It is such a treat to have my weekly yoga session with Monia. She is an outstanding, caring teacher. I highly recommend her.
Monia was our prenatal, birth, and postpartum doula, offering complete wraparound services to us, ensuring we were utterly supported before our baby even arrived! A few weeks prior to arrival she offered 1:1 sessions with my husband and I to prepare for labor and delivery.
Frequently asked questions
- What does Monarch Wellness offer?
- Their public listing categorizes them as yoga instructor, doula, with mentions of postpartum doulas, holistic doulas, birth doulas, including overnight care. Packages and pricing change, so contact them directly for a current list of services.
- Is a doula a medical provider?
- No. Doulas provide non-medical physical, emotional, and informational support before, during, and after birth. They don't replace midwives, doctors, or nurses — they work alongside your care team.
- How do I get in touch?
- Reach out through their website — use the website link above. Most doulas start with a free introductory call to check availability around your due date.
