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MamasteFit
4.9 ★★★★★ 88 Google reviews · Pregnancy care center · Childbirth class · Physical fitness program
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Availability
| Monday | 9 AM – 11 AM |
| Tuesday | — |
| Wednesday | — |
| Thursday | 9 AM – 11 AM |
| Friday | 9 AM – 11 AM |
| Saturday | 9 AM – 11 AM |
| Sunday | — |
Where to find MamasteFit
Services families mention
“I completed the Prenatal Strength Programming + Prenatal Fitness Education Course starting in the third trimester, and had amazing results in both my delivery and recovery.”
“It’s such a thoughtful, empowering resource for all moms — and now that I have a toddler and a newborn, I’m excited to start the Postpartum On-Demand program next!”
“Around 5 months pregnant I purchase mamastefit education birth course and VBAC course and spend all my free time taking notes.”
What families say again and again
“If you want to learn that plus details of how babies move throughout the levels of the pelvis during labor and how to help influence said babies - this course is for you.”
“It’s such a thoughtful, empowering resource for all moms — and now that I have a toddler and a newborn, I’m excited to start the Postpartum On-Demand program next!”
“The childbirth education course provided me and my husband great information to know our options And gave us an opportunity to practice various labor positions!”
What families say
Gina and her team were awesome to work with! We used her Doula service and we couldn't have asked for a better experience. As first time parents, my husband and I were very nervous. In the early weeks we took a course from Gina and it was so informative and fun!
I'm a birth doula and attended Mamaste Fit's Pelvic Mechanics Workshop. The wealth of knowledge was incredible! I couldn't believe how fast the day flew by - as well as how fast my fingers were flying trying to take notes haha.
I completed the Prenatal Strength Programming + Prenatal Fitness Education Course starting in the third trimester, and had amazing results in both my delivery and recovery. My delivery doctors and nurses said the strength training definitely l helped with only pushing for 30 minutes.
I can’t say enough wonderful things about MamasteFit! This was my second pregnancy, and the only thing I did differently was the MamasteFit On-Demand Prenatal workouts — and what a difference it made. Thanks to Roxanne and Gina’s incredible program, I felt strong, confident, and prepared throughout pregnancy.
Frequently asked questions
- What does MamasteFit offer?
- Their public listing categorizes them as pregnancy care center, childbirth class, physical fitness program, with mentions of birth doulas, postpartum doulas, vbac support. Packages and pricing change, so contact them directly for a current list of services.
- Is a doula a medical provider?
- No. Doulas provide non-medical physical, emotional, and informational support before, during, and after birth. They don't replace midwives, doctors, or nurses — they work alongside your care team.
- How do I get in touch?
- Call +1 910-688-3541 or use the website link above. Most doulas start with a free introductory call to check availability around your due date.
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