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Breathe To Empower: Embodied Perinatal Practice
5 ★★★★★ 17 Google reviews · Perinatal center · Service establishment
Overnight & night support
Contact
Availability
| Monday | 9 AM – 7 PM |
| Tuesday | 9 AM – 7 PM |
| Wednesday | — |
| Thursday | 9 AM – 7 PM |
| Friday | — |
| Saturday | — |
| Sunday | 9 AM – 5 PM |
Certifications & training
Where Breathe To Empower: Embodied Perinatal Practice works
Services families mention
“After a difficult first birth experience, I needed someone to trust who was familiar with my preferences and I knew would be a consistent presence during the birth process.”
“Not only was she so wonderful to have at the birth of my first born, she was an incredible resource and support to me during my twin pregnancy.”
“Although I was planning for a VBAC, I ended up having to have a second C-section.”
What families say again and again
“Sarah stayed with me and my twins overnight in the hospital after a cesarean and I could not have done it without her!”
“I was recently fortunate enough to attend one of Sarah's yoga classes and I was WOWED!”
What families say
I cannot speak highly enough of Sarah. I'm so happy she was my doula. She has a beautiful combination of a gentle presence, humor, and a straightforward no-nonsense way of communicating that helped me have an empowering experience.
I’m so thankful I had Sarah’s support for my second birth (and I wish I had her for my first). She was empowering, supportive, and reassuring in all the right ways through some challenging physical and emotional experiences and decisions in my third trimester.
Sarah provides such warm, grounding, insightful and loving support. She’s incredibly knowledgeable and confident to help you navigate the many choices and situations that may arise, and very supportive of any decision you make for your birth and family.
I’ve known Sarah for about 10 years! We met at a pre-natal yoga class where she was the instructor. She helped me tremendously with breathing, form, and met me where I was at pre and post natal and beyond. She knows anatomy! I was also fortunate to have Sarah be my doula for the birth of my daughter.
Frequently asked questions
- What does Breathe To Empower: Embodied Perinatal Practice offer?
- Their public listing categorizes them as perinatal center, service establishment, with mentions of birth doulas, twins & multiples, vbac support, including overnight care. Packages and pricing change, so contact them directly for a current list of services.
- Is a doula a medical provider?
- No. Doulas provide non-medical physical, emotional, and informational support before, during, and after birth. They don't replace midwives, doctors, or nurses — they work alongside your care team.
- Where does Breathe To Empower: Embodied Perinatal Practice work?
- They're a service-area practice based in Springfield, Massachusetts — rather than seeing clients at a storefront, they come to you. Ask whether your neighborhood falls inside their travel range when you inquire.
- How do I get in touch?
- Call (603) 413-9758 or use the website link above. Most doulas start with a free introductory call to check availability around your due date.
