Anne Catherine Yoga & Doula Care

Anne’s yoga style is supportive, nurturing, calm, and informed. I feel restored after her classes, she always meets me where I am while challenging me, and creates a safe and playful space for people of all ages and journeys. She has taught me a lot about engagement & posture.

Anne has such a kind soul. I found her class looking for prenatal yoga. I was immediately impressed. Her knowledge of the women’s body and her spoken words about baby made her class something I looked forward to every week.

Anne has been in my life for a long time now, as a neighbor, friend, local mom, and networking presence. I have been supporting others for years now, and found myself in need of my own village recently. Anne's yoga classes are a whole person approach, with self care and knowledge being the absolute core.

I love Anne's prenatal yoga classes! She is very knowledgeable about how to make your body more comfortable and which movements are safe. She makes classes tailored to what you need and will offer extra support after class for more exercises you can try at home.